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Wednesday, October 31, 2012

Beauty Products to Avoid During Pregnancy

Most women would want to look to look beautiful despite being pregnant. Many beauty products are used to create the appearance of pregnant women to still look beautiful. But many pregnant women do not pay much attention to the type of cosmetics they use.

Beauty Products to Avoid During Pregnancy

When pregnant, she should be more careful in maintaining and caring for herself. Pregnant women should also avoid the use of some beauty products that are known to pose a health risk to the pregnancy and the baby's condition at birth.

Here are 5 beauty products that should be avoided during pregnancy, as reported by real beauty among others:

1. Acne Medication

Product containing accutane acne medication, Retin-A and tetracycline should be avoided during pregnancy as it can cause serious birth defects in babies. To fight the bacteria that causes acne, acne drug products using these materials in high doses and harmful if used during pregnancy.

Impact of Health Risk Of Oral Sex

At present a lot of changing sexual behavior as well as oral sex is often done today. Oral sex itself has a bad impact and risks to health. From the research of oral sex can lead to cancer of tonsils and base of tongue.

Impact of Health Risk Of Oral Sex

The increasing cases of cancer caused by oral sex is triggered by the infection of human papillomavirus (HPV), which can be transmitted through various types of sexual activity.

"The more you perform oral sex has been associated with increased HPV infection," said Dr. Greg Hartig, head of ENT surgery at the University of Wisconsin School of Medicine and Public Health in Madison, as quoted by FoxNews, Thursday (27/01/2011).

Research conducted by Dr. William Lydiatt, professor and chief of surgical oncology at the University of Nebraska Medical Center, Omaha found that approximately 60-70 percent of cancer cases are related to HPV-positive tonsil.

Purple sweet potato Benefits to Your Health

Purple sweet potato is usually regarded as a plebeian or rustic food. Although the food is rustic and countrified many health benefits that can be gained from this sweet, even very far from today's modern food (fast food).

Purple sweet potato Benefits to Your Health

Purple sweet potato contains lysine, Cu, Mg, K, Zn average of 20%. He is also a good source of carbohydrates and other calories high enough. Coupled with a good source of vitamins and minerals, vitamins contained in sweet potatoes, including vitamin A, vitamin C, thiamin (vitamin B1) and riboflavin. While the sweet potatoes minerals such as iron (Fe), phosphorus (P), and calcium (Ca).

Other ingredients are protein, fat, crude fiber and ash. Total content of purple pigments (anthocyanins) varies at each plant and ranged from 20 mg/100 g and 600 mg/100 g fresh weight. Total anthocyanin content of purple sweet potato is 519 mg/100 g fresh weight.

The following are some of the health benefits of purple sweet potato:

1. anthocyanin in purple sweet potato is useful as an antioxidant that can absorb air pollution, oxidation in the body and inhibits blood clotting so the health of the blood flow more smoothly.

2. content of beta-carotene, vitamin E and C are useful as antioxidants and cancer preventing various cardiovascular diseases.

3. fiber and pectin in sweet purple very well to prevent digestive disorders such as hemorrhoids, constipation to colon cancer.

Tuesday, October 30, 2012

How To Naturally Whiten Teeth

How to Whiten Teeth - Teeth are discolored yellow was likely caused by tooth discoloration due to frequent plaque on the teeth from food scraps that are not cleaned while habisa eat.

Yellow teeth are certainly not good for you and will make appearances confidence when speaking in public to be reduced as well. For those who work the required work dealing with the public, of course this will disrupt your productivity.

How To Naturally Whiten Teeth

For teeth whitening can be done by using teeth bleaching. But sometimes for some people, tooth bleaching is hurt and pain when used. Well, if you are included in the above, it is better to try it the traditional way with natural ingredients that will not make the pain in your teeth.

1. Whiten teeth with strawberries
The content of malic acid in strawberries that terkandungan, believed to change the color of the teeth become whiter. Dr. Adina Carrel, a dentist in New York explained that the strawberries are an inexpensive way to brighten your smile. However, do not use too often, contain acid can damage tooth enamel. The trick, crush one ripe strawberry and rub it on the teeth. Let stand for five to 10 minutes. Then brush your teeth thoroughly with toothpaste.

 2. Whiten teeth using Lemon Skin
You can also use lemon zest to brighten the color of teeth. How, lemon peel and separate the skins. Rub lemon peel on the teeth thoroughly for five minutes. Then brush your teeth thoroughly with toothpaste.

How To Deal With Hair Loss Naturally With the Right

How to overcome hair loss naturally now the most widely hunted. Because in addition to safe without excessive side effects, as well as cost effective. And most importantly must first understand the type of hair and scalp types us. Then we can determine what type of hair loss treatment in accordance with the state of our hair and scalp.

How To Deal With Hair Loss Naturally With the Right

Symptoms of hair damage, including hair fall out easily, dry, dull and elastic. So that the damage was not more severe need extra handling. And treatment of hair loss is not enough to use only shampoo. Because most shampoos on the market that emphasizes more cosmetic aspects. As a result, the hair is smooth and soft, but the 2 in 1 shampoo which is usually mixed with conditioner is causing ingredients cover the scalp.

If the option to overcome hair loss naturally we choose, you should consider the materials around us, which can be used to care for our hair:

1. Yoghurt. Yoghurt can also prevent hair loss. Use yogurt regularly will also prevent rapid hair graying. The trick, use yogurt as a hair mask regularly every two weeks. And the result, the hair will be glowing.

2. Tea. Green tea (green tea) contains beneficial antioxidants to protect hair from pollution exposure. Jasmine tea is beneficial in improving hair luster. This mint tea to soothe the scalp and eliminate fat and dandruff and relieving itching on the scalp. The way is to brew tea with hot water, then endapkan overnight. The water is stale tea, rub-rub into the scalp. Do it just before shampooing.

Slim Secrets of The Superstar

Women and fat, like a battle that never ending. Similarly, the artists who work in Hollywood are always under public scrutiny. No wonder they do everything to be able to maintain the size of the body, even if possible, reduce the ideal weight as much as possible to make it look slimmer. Call it Katie Holmes, Katherine Heigl, and even Lily Allen. The stars are young and beautiful has its own recipe to lose their weight.

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Rikki Lake

Women who had triumphed as one of the controversial talk show host, Rikki Lake Show, this had increased to a very high weight. By comparison, he had had to use clothing size 24. Now he could use clothes with a size 6. Tips, he uses a specialized catering food diet. It is also a diet trick that was also evidenced by Nick Carter, a member of Backstreet Boys singer. A fun, catering-catering such a diet is working with a nutritionist, so they can know what foods are allowed and not for us. Including what diet is best for your body type. In Jakarta, you can try diets like Slim Gourmet catering.

Katherine Heigl
Never felt pe-de after seeing yourself in photos? Not only do you have an experience like this. Actress Katherine Heigl classmates had never experienced anything like it. He felt he was too fat. He was determined to bring down his weight by contacting a personal trainer to help her motivated. He also created a training program run and focus on a special diet of fish and vegetables.

Sparkling Clean Skin Entering the age of 30

You entrust ... if every woman would want to always look beautiful. Any age ... any job ... what size clothes ... etc.

Many facial skin problems caused by many things, such as premature aging, wrinkles, acne, dark spots, and more. If you experience this problem,
start again noticed skin health.

Sparkling Clean Skin Entering the age of 30

Below, there are easy steps that you can apply on a regular basis (at least 20 consecutive days) in order to obtain maximum results

1. Always clean your face every day.
2. Use products according to skin type
3. Avoid products that can make the skin peel force (exfoliation).

Monday, October 29, 2012

How to Remove Blackheads Quickly

How to Remove Blackheads the Natural - Blackheads are one of the issues that face not finished. Besides blackheads adalagi also the issue of black leather and I have discussed in previous articles caramemutihkan skin. Factors that cause blackheads them due to hereditary factors, bacterial factors, and could also be due to dietary factors were not controlled.

How to Remove Blackheads Quickly

Because of blackheads, our confidence may decline, especially for women. Therefore, I will share this article on How to Remove Blackheads the Natural. Actually remove blackheads is easy, but it takes regular maintenance. As the article on Beauty sebelulnya which discusses Skin Whitening Method.

Surely you want a stick in the face blackheads disappear soon. So that you can be more confident in meeting someone, a party, or the other. Therefore, the blog admin has set Attractive discusses how to remove blackheads.

Step by step How to Remove Blackheads:
Clean your face 2 to 3 times a day
Clean your face regularly ie 2-3 times in one day play an important role in preventing blackheads. For a variety of dust or powder will not stick to face and actions cause blackheads. For the face that there could be a cleaning blackheads for good results.

Wednesday, October 3, 2012

Reduce Stress with Aromatherapy Inhalation

Many routine activities that must be done every day such as work, school, college and so on can sometimes be stressful.

According to mental health experts, excessive stress will decrease the body's immune system, affecting hormonal systems work and impact on physical and mental condition.

Inhaling aromatherapy

The use of aromatherapy has been going on for centuries and passed down from generation to generation. Material aroma therapy can also easily get it. There are scented flowers, leaves, roots, bark and certain trees. Aroma molecules emitted from sources such as aromatherapy essential oils, balms, bath and powder. The effect of aroma inhalation therapy that will send a signal to the central nervous system. Will further stimulate the release of serotonin and endorphins. These hormones affect mood becomes happier and improve your mood. Choice of aroma therapy recommended among others

Cancer Can Be Prevented with Sports

Cancer is a deadly disease to the attention of the medical world, estimated that about 7.6 million people die of cancer each year. Adopting a healthy lifestyle is the main way to prevent cancer, one sport.

foto :

Medicaldaily edition quoted on Friday (2012/09/28), there are at least five types of cancer are preventable with regular merciless exercise.

1. Lung Cancer
According to the Centers for Disease Control and Prevention, more people die from lung cancer than any other cancer. Researchers from the University of Minnesota found that women who exercise a high degree less chances of suffering from lung cancer.

Men and women who regularly exercise at moderate intensity and strong, will decrease the risk of lung cancer.

This First Aid For Burns Injuries

Burn Injuries Level 1

The purpose first aid for burn injuries is to relieve pain, prevent infection, and to overcome the events might shock suffered by victims. The trick is to lower the ambient temperature so as to prevent a burn injury to the underlying tissues grown worse.

(foto: Thinkstock)

Based on the severity, there are 3 levels of injury from fire. injuries because I was burning rate of minor burns to the level of tissue damage only in the outer layer of skin. An example is the skin exposed to the sun or direct contact with hot objects like water boiling. Such burns are usually not accompanied kelepuhan the skin.

According to Stanley M. Zildo as quoted from his book 'First Aid, How to Properly Handling First Aid and Emergency', the symptoms of this form of minor burns on the skin redness burning, mild swelling, skin pain but none were torn apart because of a blister.

When experiencing or saw burns victims stage I, first aid to do is:

  1. Flush the wound with running water burning or compress with cold water. Do it until the pain disappears. 
  2. Close the burn with a sterile gauze to prevent infection.
  3. Do not let the butter or oil on burns. 
  4. Do not give other medications or herbs without the doctor's approval.

Beware habit of biting your nails!, Relating to mental health

If you think you have a habit of biting your nails, you should begin to be vigilant. It's not impossible, this habit is one sign that something is wrong with your mental health.

Nails Biting Ilustration (foto :
Most people today still consider the behavior of nail biting is a bad habit, but not too dangerous. However, this view should be changed. The mental health professional or psychiatrist in the United States is now assessing the behavior of nail biting as things that must be observed and watch.

As reported Medicaldaily, mental health agencies American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM) from next year will categorize the habit of nail biting as one of the characteristics of obsessive compulsive disorder (OCD).

The habit of nail biting by health experts study it can be harmful to human health. According to the Mayo Clinic, nail biting is not only bad in terms of hygiene, but also can lead to infections of the skin, increasing the risk of influenza, and other infections caused by bacteria spread from the nail and finger.

Tuesday, October 2, 2012

How to Banish Blackheads And Tips

Blackheads is a problem that faces are often considered complicated, in fact it is a matter of simple and easy to overcome. just because it did not know how why it was deemed to be a difficult thing to overcome. The latest news we give this time on How to Banish Blackheads are an easy way for you to do it this way because it uses only natural ingredients are easy to find.

using natural ingredients is actually better than using materials that he uses a variety of modern brands like kostmetik market it mostly just adds to the problem for you. using natural materials as we try to provide the following proven and no side effects for the face. to prove you please see and try.

Below are the ingredients and how to dislodge blackheads the natural way:

Banish blackheads with honey - Use honey to clean the face of blackheads, how to take one tablespoon of honey and heat the bottom of the spoon to the fire. If the honey is warm enough, apply honey on the face of blackheads. Let stand for a few minutes to dry. honey to exfoliate and scrub, then rinse your face with warm water.

5 Food Causes Damage Teeth

Toothache, swollen gums, cavities, yellowish teeth color and bad breath is a health problem that is often faced by everyone. Problems with teeth can not only be caused by infrequent brushing teeth, but can also be caused by the ingestion of certain foods.

As reported readerdigest, Tuesday (02/10/2012) The following 5 list of foods that can damage your teeth:

1. Solid candy
Hard candy or cough syrup has the effect of demineralization, where the sugar in the candy can occupy an area in the mouth in a long time and has the potential to cause mouth is acidic.

Acidic mouth is an ideal shelter for the bacteria damaging teeth. Therefore, eat less sweets and brush your teeth afterwards to neutralize mouth. If you take cough syrup, choose sugar-free so as not to damage the teeth.

Monday, October 1, 2012

Eating Cherries Could Cut Gout

Eating cherries can reduce the risk of gout attacks, a study has suggested.

US researchers found patients with gout who ate cherries over a two-day period had a 35% lower risk of attacks compared to those who did not.

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The study in Arthritis & Rheumatism said cherries contain anthocyanins, antioxidants which contain anti-inflammatory properties.

UK experts said the research offered "good evidence" of the benefits of eating cherries for people with gout.

Gout is a common type of arthritis that can cause sudden and very severe attacks of pain and swelling in the joints, particularly in the feet.

It is caused by too much uric acid in the bloodstream, which causes urate crystals to start to form in and around the joints and under the skin.

Skin Care: My Best Tips to Make Your Skin Look Younger

Skin Care: My Best Tips to Make Your Skin Look Younger
The right (& wrong) ways to cleanse, moisturize & exfoliate your skin

To keep your face looking as youthful as possible, you need to properly cleanse, exfoliate and moisturize your skin while never leaving the house without at least 30 SPF sunscreen. I've dubbed this process "The Basic 4-Step Skincare Regimen," which I outline in this article.

But before we go there, how you care for your skin is utterly dependent on the type of skin you have: oily, normal/combination, dry, sensitive or sun- damaged. Find out what skin type you have.

The Basic 4-Step Skincare Regimen Step 1: Cleansing

Simple is key here. You need to find a good cleanser that your skin responds well to, and stick with it: See the best cleansers for your skin type.
You can find a good cleanser at the drugstore. There's no need to spend $40 on a fancy wash. Avoid bar soaps as they tend to dry out the skin. According to Rona Berg, in her book, "Beauty," a French cosmetics executive once told her, "Soap should only ever touch your skin from the neck down." I agree. Choose a creamy cleanser if you have dry skin or a clear cleanser if you have oily skin.

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